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Sound Sabbath : Throat Chakra

  • All Heart Yoga 1901 Northwest 26th Avenue Portland, OR, 97210 United States (map)
A photo of Nikki Caballero

Join us for this month's chakra workshop dedicated to balancing and energizing the throat chakra, the center of communication and self-expression. This immersive experience will guide you through a journey of sound and vibration, designed to unblock and harmonize the energy of the throat chakra.

We'll begin with a brief discussion about the throat chakra, or Vishuddha, located in the center of the throat. Learn about its significance in governing communication, truth, and self-expression. We'll explore how a balanced throat chakra can enhance your ability to speak your truth, listen actively, and express your authentic self.

Allow the soothing sounds of crystal singing bowls and other harmonic instruments to wash over you. As the vibrations flow through your body, they will help release blockages, clear stagnant energy, and align the throat chakra. Come with an open heart and a willingness to explore the depths of your inner voice.

Please bring a journal and pen to make note of any insights, visions or symbolic imagery that comes through during your journey. A yoga mat, blanket and bolster will be provided. Feel free to bring anything else you would like to make yourself comfortable lying down for a prolonged period, such as an extra blanket or pillow. This inclusive workshop welcomes all participants.

Sliding scale $33-44

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Earlier Event: August 22
Reiki & Restorative Yoga
Later Event: September 21
Breathwork with Natasha Stewart