Join Nikki Caballero for this month's chakra workshop dedicated to balancing and energizing the crown chakra. This immersive experience will guide you through a journey of sound and vibration, designed to unblock and harmonize the energy of this potent energy center.

We'll begin with a brief discussion about the crown chakra, or sahasrara. Learn about the significance of the seventh energy center in the chakra system, which acts as a bridge between our physical selves and the spiritual world.  

Allow the soothing sounds of crystal singing bowls and other harmonic instruments to wash over you. As the vibrations flow through your body, they will help release blockages, clear stagnant energy, and align your chakras.

This is a therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Quartz crystal bowls stimulate alpha and theta brainwaves associated with a clear and peaceful state of mind while bringing all bodily systems back into balance.

A yoga mat, blanket and bolster will be provided. Feel free to bring anything else you would like to make yourself comfortable lying down for a prolonged period, such as an extra blanket or pillow. You may also bring a journal to make note of any insights, visions or symbolic imagery that comes through during your journey.

This is offered the third Sunday of each month.

Sliding scale $33-44