Sound Sabbath is a space for individuals who would like to attend a monthly secular gathering that will provide each person the space to dive into their own ritual journey and discover the altar within.

Each session will include tools for maintaining your energetic hygiene and/or self-care practices, grounding, energetic clearing, and an immersive sound journey experience.

A sound bath is a therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Quartz crystal bowls stimulate alpha and theta brainwaves associated with a clear and peaceful state of mind while bringing all bodily systems back into balance.

A yoga mat, blanket and bolster will be provided. Feel free to bring anything else you would like to make yourself comfortable lying down for a prolonged period, such as an extra blanket or pillow. You may also bring a journal to make note of any insights, visions or symbolic imagery that comes through during your journey.

Sliding scale $33-44

This is offered the third Sunday of each month.