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Awakening the Spine

  • All Heart Yoga 1901 Northwest 26th Avenue Portland, OR, 97210 United States (map)

Join Eugene Lewins for a deep dive into Awakening the Spine, a special workshop Dec. 10th.

Discover the core of your practice with a deep dive into yoga anatomy and applying those insights to your own posture and movement. There will be ample opportunity for individual hands-on feedback. Expect a supportive, unhurried and transformative experience.

This link will sign you up for the afternoon session, but we do recommend that you also sign up for the optional morning session, Hatha Flow with Eugene from 9-10:30 am, to get the most out of the experience. There will be a break between sessions for lunch, socializing, or a stroll in the neighborhood. Feel free to bring your own lunch or step out to one of the many local food carts or restaurants.

Earlier Event: December 4
Breathwork with Natasha Stewart
Later Event: December 11
Full Moon Yoga Nidra - December