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Summer Solstice Sound Ceremony

  • All Heart Yoga – Yoga NW 1901 NW 26th Ave Portland, OR, 97210 (map)

Join us for a special Summer Solstice Sound Ceremony on Saturday, June 25th with Nikki Caballero.

Summer solstice is traditionally a day to recognize ones own inner-power and brightness as we align with the natural cycles of the seasons. While the Spring Equinox represents new beginnings, the Summer Solstice represents the next step of this divine rhythm. Spring symbolizes action while Summer signifies patience and the transition from action to nourishment. This day reminds us to nourish our souls by turning inward to grow and evolve.

During this 75 minute sound experience, we will work with the idea of nourishment to create intentions for ourselves for this seasonal cycle while connecting with our own energy and vibration, followed by a guided meditation to celebrate summer solstice leading into an immersive sound journey.

A sound journey is a therapeutic meditation delivered through vibrational frequencies. Sound experiences are wonderful for our bodies and minds, stimulating alpha and theta brainwaves.

This event is open to everyone and is a restorative experience. Most attendees lie on the floor with supports that we provide but you are welcome to bring a blanket, a pillow and a journal for reflection. We can alternatively provide a chair if that is more comfortable for you, just let us know. Our studio is wheelchair accessible.

Cost $30