Foundations of Yoga with Eugene Lewins – a 6-week series to welcome you home to yourself and your yoga practice.
For six Saturday mornings, Eugene will offer 90 minutes of welcoming, centering, guided movement and community. The classes have a circular quality, beginning and ending with checking in, affirmations, reflection, and intention. Eugene blends a deep understanding of the mechanics of the body, with finding its rhythm and flow in movement. You will learn about the yoga postures and how to move your body with intention and ease. This class is for all levels, and for beginners.
Come as you are, everyone is welcome!
Saturday mornings 9:00-10:30 am I June 5th – July 10th
This is an in-studio class. Please arrive 5-10 minutes before class begins, as we have to lock the studio door at class time. If you have personal props, bring them, otherwise you are welcome to borrow ours.
DROP IN to one class or save by signing up for all six. Pre-registration is currently required for all of our in-studio offerings, and is open until up to one hour before class begins. Cancellations must occur 1 hour prior to class or a $12 cancellation fee will incur. This allows someone to take your spot if we have a waitlist. Thank you for your understanding.
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Parking is getting tight in our neighborhood so we suggest you plan time to look for a spot to park. We suggest looking on Vaughn St. or North of Vaughn. We also have a small parking lot on the North side of our bldg!
Mask-wearing Protocols – as per new guidelines from the CDC and Oregon Health Authority (as of May 18th, 2021), there are some options regarding wearing masks. Masks are optional for those who have proof of a full COVID-19 Vaccination. If you would like to attend our studio offerings mask-free, please show us your vaccination card upon arrival or you can snap a pic and email it to us ahead of time. We’ll add a note to your profile so you only have to do this once. If you have not been vaccinated, please practice with your mask on. Even if you have been vaccinated, you are welcome to continue wearing a mask, the choice is yours. It’s that simple!
If you are not feeling well, have a fever or other symptoms of sickness, or have been exposed to Covid-19, please take care of yourself and community by staying home.
Do not hesitate to reach out with any questions (info@yoganwpdx.com). We are very excited to practice with you!