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Hypno Sound Bath

  • All Heart Yoga 1901 Northwest 26th Avenue Portland, OR, 97210 United States (map)

Learn more about Nikki at her website www.nikkixcaballero.com

Join Nikki Caballero in an expansive sound bath experience of consciousness-shifting and energetic healing.

Each 75-minute event will include tools for maintaining your energetic hygiene and/or self-care practices, grounding, energetic clearing, and an immersive sound journey experience.

A yoga mat, blanket and bolster will be provided. Feel free to bring anything else you would like to make yourself comfortable lying down for a prolonged period. You may also bring a journal to make note of any insights, visions or symbolic imagery that comes through during your journey.

A sound bath is a therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Quartz crystal bowls stimulate alpha and theta brainwaves associated with a clear and peaceful state of mind while bringing all bodily systems back into balance.

Sliding scale $33-44