Anna Fastenko
Join Anna for a two-hour immersion in the rarely noticed life of our face - a precise projection of our personalities, emotional habits, and overall state of health.
In this workshop we will strengthen, tone, and practice to relax muscles of the forehead, cheeks, and neck, learn an effective counteraction to gravity around the mouth and jawline, and work with the core muscles of the eyes.
Benefits of face yoga
Helps to relieve stress and increase mental focus
Reduces frequency and intensity of neck, head and shoulder aches; improves eyesight.
Increases Prana (life energy)
Reduces signs of fatigue and negative emotions
Creates a strong connection with the true self
Cost $50 (10% off for unlimited monthly members)