Join Emily and Elise in a restorative deep dive for creatives of all backgrounds to soften into the support of community, the wisdom of rest, and play in creative flow. This workshop begins with an immersive yoga nidra session then directly flows into tactile and intuitive creative exploration through hands-on making. No previous experience necessary, just come with an open mind!

Yoga Nidra is a systematic process of deliberate relaxation that combines breath, body-scan and imagery-based techniques to serve as a powerful antidote to over-stimulation, burnout and exhaustion.

Cost sliding-scale $55-77 *All supplies included!

Emily Wright has been teaching yoga for 11 years, combining a variety of disciplines, from yoga asana to dance to pranayama, to build a dynamic and light-hearted class experience. Her mission is to see the freedom and peace found in practice as a catalyst for creatively contributing to the greater good.

Elise Ertel is a creative facilitator, strategist, and maker with a deep passion for unlocking creative capacity. She works with corporations and nonprofits to realize creative potential through play-based experiences. She successfully has no social media presence, which is one her proudest accomplishments.